Mark asks…Muscle fatigue and soreness are caused by a buildup of pyruvic acid?True or false?Nancy answers:NO! Wrong!
Muscle soreness and fatigue is caused by Lactic Acid. Lactic Acid is a by product of our lactic acid energy system. It is produced when exercising or through physical activity. Lactic acid disallows your muscles to contract, which is why is causes soreness and fatigue to the body.Lisa asks…Chronic Fatigue Syndrome caused by a navel piercing?Does it sound logical?
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