John asks…Any advice for dealing with anxiety?I have been diagnosed with anxiety about three years ago.
It went away for a few months only I did nothing but a bit of work for 6 month after high school.
It is back now.
I only have it when I am not with my friends, when I am with them I am fine.
I get anxious about uni, work, girlfriend and worry about things be for they happen and that are unlikely to happen.
Any advice for dealing with it or making it less of a problem?Nancy answers:I have
