Mandy asks…stress relief activities???my 13 year old cousin gets anxious sometimes and she needs some stress relief activities and things to make her feel beter...ne ideas..some help pleaseNancy answers:Try this. When your cuz starts getting stressed have her sit down ( preferably in a quiet place, but that's not always an option) tell her to take a deep breath to the count of 10 and breath out to the count of ten, in through the nose out through the mouth.
You could also teach her a
