Donald asks…please give me ways to avoid delayed puberty!?i'm already 17 yrs old & still do not have menstruation. i already consulted a doctor about this and she needs my blood sample first and i need to undergo an ultrasound, but i also want to help myself by doing my own ways to have menstruation just like i have to eat this...blah blah blah..or some exercises or some remedies. please, i really need your help!!!!!!!!!Nancy answers:There is no way to rush mother nature.
I was your age
