Thursday, September 5, 2013
Surfing For To Lift Weights In French?
Joseph asks…Do you know some dumbbell exercises for whole arm?Do you know some dumbbell exercises for whole arm? i wnat to develop muscles of my arm. please tell me exercises for a specific areas of arm.Nancy answers:French military presses where you lift the weights slowly over your head with your elbows bend and close to your head, works wonders...........Sandra asks…How can I lose 5kg in 2 weeks?Is it possible to lose 5kg in 2 weeks? I want to lose all my holiday weight plus original
